{"id":804273,"date":"2024-06-26T14:50:35","date_gmt":"2024-06-26T11:50:35","guid":{"rendered":"https:\/\/dv4.paokfc.gr\/uncategorized-en\/20240626-emfasi-stous-automatismous\/"},"modified":"2024-06-26T17:49:05","modified_gmt":"2024-06-26T14:49:05","slug":"20240626-emfasi-stous-automatismous","status":"publish","type":"post","link":"https:\/\/dv4.paokfc.gr\/en\/news\/20240626-emfasi-stous-automatismous\/","title":{"rendered":"Emphasis on automations"},"content":{"rendered":"<p><strong>Wednesday&#8217;s<\/strong> (26.06) program started with a warm-up and then the players were divided into two groups. While one group was working on defensive automations, the other worked on attacking plays. In the finale, there was a friendly match held with some practical application of what was worked on earlier.<\/p>\n<p><strong>Jonny Otto<\/strong> did not take part in training due to feeling some tightness, while for the same reason <strong>Ioannis Konstantelias<\/strong> withdrew from the session mid-way through as a precaution. The two players will follow an individual program in the coming days and their situation will be evaluated daily. <strong>Thomas Murg<\/strong> resumed full training, while <strong>Konstantinos Koulierakis<\/strong> and <strong>Kiril Despodov<\/strong> also retuend to full training with their teammates.<\/p>\n<p>On <strong>Thursday<\/strong> (27.06) a double training day has been scheduled with sessions at <strong>09:30<\/strong> and <strong>18:45<\/strong> respectively in <strong>Nea Mesimvria.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"After the necessary day off on Tuesday (25.06), players and coaching staff returned to work in Nea Mesimvria for a demanding program which was mainly dedicated to automations.","protected":false},"author":4,"featured_media":804250,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ngg_post_thumbnail":0,"footnotes":""},"categories":[1520,5,5548],"tags":[2340,5416,2248,2249],"class_list":["post-804273","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-first-team","category-news","category-pre-season-en","tag---en","tag--en","tag--2-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - 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